Titan Fitness offers a gym where anyone, at any fitness level, can achieve the results they are looking for. Everybody is on his or her own lifestyle journey and Titan Fitness is here to support that effort.
Our founder, Chris Cupi, knows firsthand the commitment and loyalty it takes to begin and stick to a healthy lifestyle. His journey to becoming fit began more than 70 pounds ago. He didn’t do it on his own and you shouldn’t have to either. We are here to provide a gym that includes the tools, guidance, and inspiration you need to achieve the healthy body you’ve been striving for.
At Titan Fitness we know that a healthy lifestyle doesn’t end with the gym. Balance is key, and your workout has to fit in with your everyday life. That is why our 12-month memberships include options like 24/7 gym access at our Peoria and Washington locations, a free fitness consultation to help get you on the right track for your individual goals, and group classes to keep your workouts fresh and well-rounded. Our fitness instructors are here to help you start, continue, or accelerate your workout and answer any questions you may have. You may choose to work out on your own, attend one of our available classes, or opt for specific fitness help from a Titan Fitness trainer.
Our trainers are available at convenient times to give you individualized guidance. Our trainers have a variety of schedules and backgrounds, so we can pair you with the trainer best suited for you and your goals.
Members love that our Titan Fitness gyms are clean, welcoming, and suited to workouts at any experience level. At Titan Fitness, whatever your goals may be, we strive to help make them possible.
NASM Certified Personal Trainer–NASE Speed and Explosion Certified–BS in Health and Wellness
When it comes to fitness, it’s personal. I have struggled with weight my entire life so I understand the feelings, hard work, and challenges that come with weight loss. In May of 2012, I hit an all-time high on the weight scale and an all-time low on the fitness scale. I knew it was time for a change. I was uncomfortable in my body, had troubles catching my breath going up stairs, lacked energy to enjoy time with my son, and my joints and feet ached constantly. Through weight training and high-intensity cardio circuits. I lost a total of 70 pounds in that following year, have kept it off, and continue my journey EVERY. SINGLE. DAY.
My signature training style combines body weight along with dumbbells, kettlebells, medicine balls, and much more in a circuit style fashion to keep your body guessing and constantly improving. Through this style of training, you are always in competition with yourself pushing to make every workout better than the one before.
NASM Certified Personal Trainer–Certified Silver Sneakers: Yoga, Classic, and Circuit
Mike Mulvey is a NASM Certified Personal Trainer and holds a Bachelor of Science in Nutrition from Bradley University. Mike has worked with a wide scope of clients ranging from active seniors to post-op rehab clients; high school athletes to men and women looking to gain lean muscle mass or drop inches. Believing that fitness truly is a journey and not a destination, Mike understands that as lives evolve and change, fitness goals and our level of commitment to them do as well.
The responsibility to the client goes beyond basic exercise instruction. It is important to work with the client to develop strategies for a healthy lifestyle, provide accountability, and finding your personal motivation to achieve your goals. Together, we will develop a personalized exercise plan, a customized nutrition outline, and keep you focused on the goals throughout all of life’s obstacles and challenges
NASM Certified Personal Trainer
Lawrence is a NASM certified personal trainer. He is also a highly decorated track and field high jumper. Passionate about fitness and health, Lawrence is here to provide his knowledge of cutting weight and progressive unique strength building exercises learned from training with professional athletes and working in the fitness industry for over 7 years as an athlete, coach, and now your personal trainer.
Certified DDP Yoga Level 1 Instructor–ACE-Certified Personal Trainer
Adam began practicing DDP Yoga in 2013 to supplement his martial arts training. Since then, he has found DDP Yoga beneficial for flexibility and strength. Outside of DDP Yoga, Adam has practiced martial arts since 2003. He’s achieved a second-degree black belt and has been inducted multiple times into the USA Martial Arts Hall of Fame. Adam is also a graduate of the Black and Brave Wrestling Academy and performs as a professional wrestler.
Certified Core De Force Beachbody Instructor
I’m a newly turned 30 year old mom and wife. I have personally lost a tad over 50 lbs, but still have room for improvements! I’m a BeachBody Coach with a passion for helping women look and feel their best. I believe in striving for your best and getting better every day! I don’t believe in perfection. I want to take a journey with you in hopes that we can push and motivate each other to gain strength and shed those pesky pounds!
Certified in Les Mills Body Combat, Body Pump, Sprint, and CX Worx—Certified Indoor Cycling Instructor–Certified INSANITY Beachbody Instructor
Stephanie loves to motivate class members to reach their fitness goals. She works hard to educate class members on proper form and technique. As an instructor, Stephanie is always looking for new ways to learn and grow!
Personal Trainer–BS in Kinesiology–Level 1 Crossfit Certified
Work. Rest. Work. Rest. That’s Veronica Monk’s motto when it comes to class flow. With more than 10 years of fitness-related experience, she leads Tabata-style circuit training with an emphasis on form. That, she says, is the best way to get results and avoid injury. A degree in kinesiology and experience as a college softball athlete, give Veronica a unique understanding of body mechanics and the ability to provide workouts truly outfitted for any fitness level. Her fun, quick-paced classes are friendly for all ages and ability-levels—offering fresh routines each session and modifications as needed. If you’re looking for a change of pace and an instructor dedicated to helping you reach your personal fitness goals, she’d love to see you in the circuit or during a 1:1 personal training session!