Calendar

Intro: We offer classes Monday – Saturday. Check the calendar below for specific times. Saturday classes are free!

  • CrossFit 5:30 AM
    24 / Aug / 2017

    An all-inclusive program covering gymnastics, weight lifting, high intensity cardio, and functional fitness. CrossFit is designed to...

  • Cycleworks 8:30AM
    24 / Aug / 2017

    This is a non impact 40 minute HIIT workout on a stationary resistance bike. The workout will...

  • Bootcamp 5:30PM
    24 / Aug / 2017

    Bootcamp is a freestyle group class incorporating strength and cardio in one! It's suitable and modified for...

  • CrossFit 5:30 AM
    25 / Aug / 2017

    An all-inclusive program covering gymnastics, weight lifting, high intensity cardio, and functional fitness. CrossFit is designed to...

  • Boxing 9:00AM
    25 / Aug / 2017

    TFX Boxing is a fun and energetic non contact small group class incorporating boxing/kick boxing skills and...

  • Bootcamp 8:30AM
    26 / Aug / 2017

    FREE TO ANYONE A one hour high-intensity, light weight and body weight movement workout. Bootcamp is sure...

  • Cycleworks 10:00AM
    26 / Aug / 2017

    FREE CLASS TO ANYONE  This is a non impact 40 minute HIIT workout on a stationary resistance...

  • CrossFit 5:30 AM
    28 / Aug / 2017

    An all-inclusive program covering gymnastics, weight lifting, high intensity cardio, and functional fitness. CrossFit is designed to...

  • Cycleworks 8:30AM
    28 / Aug / 2017

    This is a non impact 40 minute HIIT workout on a stationary resistance bike. The workout will...