Fitness Services

Fitness Services

 Titan Fitness Washington offers world class fitness services and amenities including fitness classes for all ages, and fitness levels. We know life can be hectic and you are always on the go and everyone has different schedules. By offering different classes at different times, we give everyone a chance to come enjoy our facilities 24 hours and 7 days a week and at the benefit of their own schedule. Titan Fitness gives you the best services and amenities while helping you to become more happy and healthy. Some of the classes and programs we offer at our Washington location are unique and challenging fitness services and programs that include CrossFit Max Strength that will challenge your body and your mind. It is not for the faint at heart but for the more experienced fitness fanatic because it is a fast paced, high energy, fun and very effective cardio and strength training workout. Do you want a fun, energetic 60 minute workout that will get you sweating off the pounds minute by minute, Then Bootcamp will push you by getting your heart pumping and your energy level through the roof. If you like to workout on your own that is great too. With some of the most qualified and dedicated certified, professional personal trainers the area has to offer. We can push you to have the very best workout with the most efficient results. With 24/7 gym access to fit your needs and your overall fitness plan, the Titan Fitness goal is to provide the tools for the beginner, the advanced athlete, and everyone in between to succeed. To get you started on the track to that new you our fitness services and perks we offer are every new membership comes with a free Fitness Consultation, free t-shirt, free protein sample pack, and more. Titan Fitness Washington, where your journey begins and ends.

Our Fitness Classes

Class Of The Month

CrossFit/XFit

 

 Fitness Classes at Every Level

At Titan Fitness Washington we offer fitness classes designed to help challenge and amp up your workouts. Regardless of your skill level, we are sure to have fitness classes that will fit your fitness goals. Check our calendar to see when each class is available.

  • CrossFit Max Strength– An all-inclusive program covering gymnastics, weight lifting, high intensity cardio, and functional fitness. This fitness program is designed to build strength while also improving upon your cardio endurance no matter what your fitness level is. We will walk you through step by step and before long you will be feeling like a new person and feel like nothing can stop you from that perfect body you have only dreamed of!
  •  Bootcamp – A one hour high-intensity, light weight and body weight movement workout. Bootcamp is sure to keep you constantly moving for an entire 60 minutes. It promises to make you sweat and feel the burn from beginning to end and all the way through the day.
  • Cycleworks – This is a non impact 40 minute HIIT workout on a stationary resistance bike. The workout will never become too easy because YOU control your ride! At the same time this class is perfect for a beginner or somebody who has been out of the gym for awhile because you can meet yourself right where your at fitness wise. The instructor will take you through a simulated outdoor ride with hills, sprints, flatland and winding roads and as a finale help you conquer a ginormous mountain. Complete with an adequate warm up and cool down this class and it’s energizing music will help you torch calories, strengthen muscle and get (or help keep ) you in amazing cardiovascular condition.
  • Boxing – TFX Boxing is a fun and energetic non contact small group class incorporating boxing/kick boxing skills and techniques such as proper stance, guard movement, jab, cross, hook, elbows and knees, all while getting fit and stronger. This also includes cardio training, shadow boxing, bag work, partner drills, pad work as well as functional and core strength exercises.

Fitness & Gym

Customize your Workout at our Washington Gym

Work out on your own time at our Washington gym, open 24/7. Our top-of-the-line gym equipment includes:

  • Nautilus
  • Life Fitness
  • Hammer Strength
  • Pro Maxima
  • Matrix

For the highest comfort levels our cardio machines each have individual TVs. Our gyms are clean, comfortable and suitable for anyone at every fitness stage.

Personal Training

 Certified Personal Training 

This month’s Promotion :

Mini Mega Training Pack 

Any new member that joins in May can buy a mini mega training pack (5) 30 minute sessions for $100. Limit 1 per person, and this must be paid in full

 

Looking for personal training for your workouts? Come to our gym today! We have certified personal training available here at Titan Fitness Washington. Every new 12 month membership comes with a free one hour fitness consultation. Working with a personal trainer can be the push you need to finally change and transform your body into what you have always wanted. We will work with you to come up with a fitness plan that is customized with your fitness goals, limits and overall expectations. This will include but is not limited to setting up your schedule so that you will receive the best results from your workout for continuing your life outside the gym. We will consult you on your diet, your rest and recovery and things you can do to not only improve your health but improve life in general. We have several certified personal trainers available for one-on-one training sessions that will have us uncovering strength and willpower that you never knew was possible. At Titan Fitness in Washington Illinois we are all about our members  and making sure they get everything they have always wanted from their workouts. If you are looking for that dream body or just to get your heart in shape with a heart pumping cardio workout, we will do what it takes. Stop in today and let’s get started