A class designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support and class can be modified depending on fitness levels.
Fit Over 50 –
A Class that incorporates athletic-based exercises to improve both upper and lower body conditioning. The participants move through several “groups,” of exercises that focus on different muscle groups. The Primary focus of this class is on toning muscles , building overall strength, balance and stability.
What is Silver Sneakers?
SilverSneakers is a program encouraging older adults to participate in physical activities that will help them to maintain greater control of their health. It sponsors activities and social events designed to keep seniors healthy while encouraging social interaction.
The program is available around the country, and membership provides access to any participating gym location–including all amenities included with basic level access. Each location is outfitted with an advisor who will introduce you to the program and help get you started. SilverSneakers includes an invitation to sponsored health education seminars and other fitness-related events.
Medicare Advantage plans may cover SilverSneakers
SilverSneakers is considered a basic fitness service and Original Medicare, Part A and Part B, does not cover this benefit. However, Medicare Advantage plans, also known as Medicare Part C, may provide this benefit. To see if your current Medicare Advantage plan includes the SilverSneakers program, contact your health plan directly, or visit the SilverSneakers online health plan finder to check.
If you are looking to enroll into a Medicare Advantage plan with SilverSneakers coverage, take a look at our eHealthMedicare plan comparison tool on this page. The tool lets you review a list of Medicare Advantage plans available in your service area and explore your Medicare plan options.